poles for girls

A forum to discuss everything to do with pole vaulting equipment: poles, pits, spikes, etc.

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patybobady
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poles for girls

Unread postby patybobady » Wed Apr 05, 2006 3:00 pm

Hello. I have an ok arsenal of poles but am thinking the girls' poles needs work. I have an 11' 90 then 12' 100, 12' 110 and 12' 125. Then it is 12'6 130 and 13' 125. Are these too long for the beginning girl vauter? Should I go for an 11' 110 (or 10' 130 or 10'6" 120) and maybe an 11' 130 (or 10'6" 140)???

I am just trying to have good beginner poles and a good variety. Any suggestions? Are 12' poles ok for beginner girls or should the poles be 10'-11'?
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Barto
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Unread postby Barto » Wed Apr 05, 2006 3:07 pm

If you want them to learn correctly and progress rapidly, I would work on my 11' line. Most girls can use ll' poles all the way up to ~9'.

Barto

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rainbowgirl28
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Unread postby rainbowgirl28 » Wed Apr 05, 2006 8:42 pm

How much (approximately) do the girls weigh that you have this year?

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patybobady
PV Pro
Posts: 383
Joined: Fri Mar 26, 2004 4:12 pm
Expertise: High School Coach, Former College Vaulter
Lifetime Best: 13'9"
Favorite Vaulter: Derek Miles
Location: Elmwood Park, IL
Contact:

Unread postby patybobady » Thu Apr 06, 2006 10:04 am

They weigh about 100-125. Thanks.
Fight the good fight: It's nice to be great but it's far greater to be nice.

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rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Thu Apr 06, 2006 11:32 am

Because you are going to have to be meeting the weight rating rules in a meet, I would probably get an 11'110, 120, and 130 to start with, then an 11'6 130. Then they can go to the 12' 125.

I agree with Barto 100% on 11' poles for beginner girls. Too many coaches try and push them on 12' poles too early, and wonder why they can't bend a pole rated at or above their body weight.

I jumped 9'9" in high school on an 11' 150 (weighing about 130).


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