Pole Vault - Advanced Technique - PoleVaultPower.com

Pole Vault - Advanced Technique

New Topic

Mark topics read • 280 topics

Page 1 of 7
- Jump to page:
1
2
3
4
5
…
7
Next

Topics

Replies

Views

Last post

View first unread post Alignment Trouble

Last post by Lilmicmike « Sat Feb 11, 2017 12:05 am

by Lilmicmike » Sat Feb 11, 2017 12:05 am

0 Replies

3575 Views

Last post by Lilmicmike View the latest post
Sat Feb 11, 2017 12:05 am
View first unread post How/When to pull when inverted

Last post by KirkB « Sun Dec 04, 2016 3:28 am
Replies: 14
1

2
by Lilmicmike » Thu Nov 03, 2016 1:47 pm
14 Replies

12026 Views

Last post by KirkB View the latest post
Sun Dec 04, 2016 3:28 am
View first unread post Right Leg/Drive Leg

Last post by benrunning24 « Mon Oct 10, 2016 8:54 pm
Replies: 3
by noldenpv » Thu Mar 12, 2015 9:24 pm

3 Replies

7911 Views

Last post by benrunning24 View the latest post
Mon Oct 10, 2016 8:54 pm
View first unread post Bottom Arm Technique -*Help Needed*

Last post by kreeceman « Fri Aug 05, 2016 7:18 pm
Replies: 3
by dhuntley95 » Sun Apr 19, 2015 8:04 pm

3 Replies

9234 Views

Last post by kreeceman View the latest post
Fri Aug 05, 2016 7:18 pm
View first unread post Help, i can't get vertical when moving up a pole.

Last post by KirkB « Fri Apr 08, 2016 9:33 pm
Replies: 4
by spencershade » Fri Apr 01, 2016 9:15 pm

4 Replies

10599 Views

Last post by KirkB View the latest post
Fri Apr 08, 2016 9:33 pm
View first unread post Kurtis Marschall's 5.55 and Altius's Australian approach.

Last post by grandevaulter « Wed Apr 06, 2016 4:28 pm

by grandevaulter » Wed Apr 06, 2016 4:28 pm

0 Replies

4933 Views

Last post by grandevaulter View the latest post
Wed Apr 06, 2016 4:28 pm
View first unread post Placement vs. Pressure

Last post by willrieffer « Sat Apr 02, 2016 10:02 pm
Replies: 31
1

2

3
by ssdogg_pv » Tue Jul 14, 2015 10:31 am
31 Replies

29993 Views

Last post by willrieffer View the latest post
Sat Apr 02, 2016 10:02 pm
View first unread post Getting on longer poles/moving grip up

Last post by grandevaulter « Sat Apr 02, 2016 4:39 pm
Replies: 19
1

2
by LeftyPV22 » Sun Jan 03, 2016 12:59 pm
19 Replies

22979 Views

Last post by grandevaulter View the latest post
Sat Apr 02, 2016 4:39 pm
View first unread post Full Run TROUBLES:striding, posture, hands....

Last post by KirkB « Mon Mar 28, 2016 10:42 pm
Replies: 3
by Lilmicmike » Mon Mar 28, 2016 1:43 pm

3 Replies

7653 Views

Last post by KirkB View the latest post
Mon Mar 28, 2016 10:42 pm
View first unread post Renaud Lavillenie Technique 2015

Last post by willrieffer « Sun Feb 28, 2016 12:44 pm
Replies: 15
1

2
by PVstudent » Sat Nov 21, 2015 10:53 am
15 Replies

18975 Views

Last post by willrieffer View the latest post
Sun Feb 28, 2016 12:44 pm
View first unread post GRV: Lavillenie - From Stall Swing to World Record

Last post by willrieffer « Sat Jan 30, 2016 10:47 am
Replies: 238
1

…

16

17

18

19

20
Attachment(s) by willrieffer » Fri May 16, 2014 10:08 am
238 Replies

110895 Views

Last post by willrieffer View the latest post
Sat Jan 30, 2016 10:47 am
View first unread post Fabiana

Last post by erikesimmons « Wed Jan 06, 2016 8:58 am
Replies: 1
by grandevaulter » Tue Nov 17, 2015 12:28 am

1 Replies

5617 Views

Last post by erikesimmons View the latest post
Wed Jan 06, 2016 8:58 am
View first unread post howtopolevault.com

Last post by KirkB « Mon Dec 21, 2015 10:24 pm
Replies: 24
1

2

3
by rainbowgirl28 » Wed Feb 19, 2014 12:10 am
24 Replies

28939 Views

Last post by KirkB View the latest post
Mon Dec 21, 2015 10:24 pm
View first unread post Trouble getting complete inversion

Last post by KirkB « Thu Dec 03, 2015 12:15 am
Replies: 4
by kenziemarie » Fri Nov 13, 2015 11:47 pm

4 Replies

7794 Views

Last post by KirkB View the latest post
Thu Dec 03, 2015 12:15 am
View first unread post Striding Out at Takeoff

Last post by KirkB « Thu Nov 19, 2015 11:34 pm
Replies: 18
1

2
by burnhamj » Mon Nov 16, 2015 10:48 pm
18 Replies

20477 Views

Last post by KirkB View the latest post
Thu Nov 19, 2015 11:34 pm
View first unread post Charlie's Press Support Plant - Revisited

Last post by KirkB « Tue Aug 18, 2015 2:43 pm
Replies: 3
Attachment(s) by KirkB » Sat Aug 15, 2015 3:23 pm

3 Replies

8066 Views

Last post by KirkB View the latest post
Tue Aug 18, 2015 2:43 pm
View first unread post Effect of Elevated Runways on Elite Pole Vault Performance

Last post by david bussabarger « Fri Aug 14, 2015 5:56 pm
Replies: 2
by rainbowgirl28 » Wed Jul 08, 2015 4:48 pm

2 Replies

7535 Views

Last post by david bussabarger View the latest post
Fri Aug 14, 2015 5:56 pm
View first unread post The Push Plant Issue resurrected!

Last post by KirkB « Sun Jun 07, 2015 1:17 pm
Replies: 44
1

2

3

4
by lonestar » Tue Apr 13, 2004 1:55 am
44 Replies

43633 Views

Last post by KirkB View the latest post
Sun Jun 07, 2015 1:17 pm
View first unread post Help Me.

Last post by ADTF Academy « Sun May 10, 2015 4:17 pm
Replies: 27
1

2

3
by Tim McMichael » Wed Mar 25, 2015 11:34 am
27 Replies

28743 Views

Last post by ADTF Academy View the latest post
Sun May 10, 2015 4:17 pm
View first unread post loss of penitration with swing

Last post by grandevaulter « Thu Mar 19, 2015 10:16 am
Replies: 33
1

2

3
by Enloe11 » Wed Feb 25, 2015 12:46 pm
33 Replies

30459 Views

Last post by grandevaulter View the latest post
Thu Mar 19, 2015 10:16 am
View first unread post Take off step

Last post by vquestpvc « Tue Feb 24, 2015 11:08 am
Replies: 11
by Enloe11 » Wed Feb 11, 2015 3:40 pm

11 Replies

15832 Views

Last post by vquestpvc View the latest post
Tue Feb 24, 2015 11:08 am
View first unread post D'Encausse on ideal technique

Last post by willrieffer « Mon Feb 23, 2015 4:55 pm
Replies: 32
1

2

3
Attachment(s) by david bussabarger » Tue Jul 08, 2014 2:34 pm
32 Replies

30503 Views

Last post by willrieffer View the latest post
Mon Feb 23, 2015 4:55 pm
View first unread post What is your correct takeoff point?

Last post by KirkB « Wed Jan 07, 2015 6:26 pm
Replies: 62
1

2

3

4

5

6
Attachment(s) by agapit » Mon Mar 04, 2013 11:43 pm
62 Replies

56039 Views

Last post by KirkB View the latest post
Wed Jan 07, 2015 6:26 pm
View first unread post Should you pull at take off?

Last post by grandevaulter « Fri Dec 12, 2014 2:13 pm
Replies: 39
1

2

3

4
by Branko720 » Fri Oct 24, 2014 8:44 pm
39 Replies

36842 Views

Last post by grandevaulter View the latest post
Fri Dec 12, 2014 2:13 pm
View first unread post Swing Efficiency Comparison: Bubka, Tradenkov, Lavillenie

Last post by willrieffer « Tue Nov 25, 2014 6:24 pm
Replies: 183
1

…

12

13

14

15

16
Attachment(s) by willrieffer » Sat May 17, 2014 5:19 pm
183 Replies

76590 Views

Last post by willrieffer View the latest post
Tue Nov 25, 2014 6:24 pm
View first unread post Lavellenie Model of Pole Vaulting

Last post by PVDaddy « Sun Jun 01, 2014 10:44 pm
Replies: 3
by PVDaddy » Sun May 25, 2014 8:11 pm

3 Replies

7860 Views

Last post by PVDaddy View the latest post
Sun Jun 01, 2014 10:44 pm
View first unread post Physics Based Critique of the Petrov Method

Last post by willrieffer « Thu May 29, 2014 9:34 am
Replies: 89
1

…

4

5

6

7

8
Attachment(s) by willrieffer » Sun Mar 23, 2014 12:14 am
89 Replies

65912 Views

Last post by willrieffer View the latest post
Thu May 29, 2014 9:34 am
View first unread post Petrov Model vs. Lavillenie Model

Last post by KirkB « Tue May 27, 2014 9:42 pm
Replies: 10
Attachment(s) by KirkB » Sat May 24, 2014 3:33 pm

10 Replies

15715 Views

Last post by KirkB View the latest post
Tue May 27, 2014 9:42 pm
View first unread post Physics of the Vault: Big Energy

Last post by vault3rb0y « Sun May 25, 2014 3:40 am
Replies: 1
by willrieffer » Fri Apr 04, 2014 5:57 am

1 Replies

6372 Views

Last post by vault3rb0y View the latest post
Sun May 25, 2014 3:40 am
View first unread post The TAP at the top of the swing

Last post by willrieffer « Thu Apr 17, 2014 11:46 am
Replies: 73
1

…

3

4

5

6

7
by PVDaddy » Fri Sep 27, 2013 7:21 pm
73 Replies

52843 Views

Last post by willrieffer View the latest post
Thu Apr 17, 2014 11:46 am
View first unread post Timing of the PULL

Last post by PVDaddy « Sun Apr 13, 2014 10:39 pm
Replies: 38
1

2

3

4
by PVDaddy » Mon Jan 27, 2014 9:23 pm
38 Replies

32759 Views

Last post by PVDaddy View the latest post
Sun Apr 13, 2014 10:39 pm
View first unread post Run Mechanics and Training Techniques

Last post by grandevaulter « Sun Apr 13, 2014 8:26 pm
Replies: 4
by CoachEric » Fri Apr 11, 2014 9:34 am

4 Replies

8608 Views

Last post by grandevaulter View the latest post
Sun Apr 13, 2014 8:26 pm
View first unread post Takeoff Stride Studies

Last post by Amir « Mon Apr 07, 2014 2:08 pm
Replies: 1
by SCPVPA » Mon Feb 10, 2014 3:13 pm

1 Replies

6824 Views

Last post by Amir View the latest post
Mon Apr 07, 2014 2:08 pm
View first unread post Re-extension of the plant

Last post by willrieffer « Fri Apr 04, 2014 4:13 am
Replies: 1
by PVDaddy » Wed Mar 12, 2014 1:11 am

1 Replies

6439 Views

Last post by willrieffer View the latest post
Fri Apr 04, 2014 4:13 am
View first unread post m640 Pole Plant

Last post by efalbo « Thu Mar 20, 2014 9:54 am
Replies: 9
by agapit » Wed May 01, 2013 8:02 am

9 Replies

14997 Views

Last post by efalbo View the latest post
Thu Mar 20, 2014 9:54 am
View first unread post Lavillenie vs Bubka

Last post by rainbowgirl28 « Sun Mar 02, 2014 6:53 pm
Replies: 109
1

…

6

7

8

9

10
by david bussabarger » Wed Feb 05, 2014 7:17 pm
109 Replies

70150 Views

Last post by rainbowgirl28 View the latest post
Sun Mar 02, 2014 6:53 pm
View first unread post penultimate and take off foot mechanics

Last post by Amir « Tue Feb 25, 2014 4:06 pm

by Amir » Tue Feb 25, 2014 4:06 pm

0 Replies

5650 Views

Last post by Amir View the latest post
Tue Feb 25, 2014 4:06 pm
View first unread post AGENDA 21 (Final draft)

Last post by PVDaddy « Tue Feb 18, 2014 12:03 am
Replies: 55
1

2

3

4

5
by PVDaddy » Fri Mar 01, 2013 12:34 pm
55 Replies

45054 Views

Last post by PVDaddy View the latest post
Tue Feb 18, 2014 12:03 am
View first unread post Poor Mentors of the past on the PUll

Last post by rainbowgirl28 « Thu Feb 13, 2014 3:39 am
Replies: 10
by PVDaddy » Wed Feb 12, 2014 1:47 pm

10 Replies

14389 Views

Last post by rainbowgirl28 View the latest post
Thu Feb 13, 2014 3:39 am
View first unread post Shoulder Drop Technique

Last post by vquestpvc « Mon Feb 10, 2014 11:06 am
Replies: 40
1

2

3

4
Attachment(s) by TolbertVault » Tue Jan 07, 2014 8:29 pm
40 Replies

34055 Views

Last post by vquestpvc View the latest post
Mon Feb 10, 2014 11:06 am

New Topic

Mark topics read • 280 topics

Page 1 of 7
- Jump to page:
1
2
3
4
5
…
7
Next

Return to Board Index

Who is online

Users browsing this forum: No registered users and 11 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum