Gymnastics for Pole Vault Skills and Drills

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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rainbowgirl28
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Gymnastics for Pole Vault Skills and Drills

Unread postby rainbowgirl28 » Thu Sep 20, 2007 10:55 pm

I accidentally took this link down a few weeks ago, so here it is again: http://www.polevaultpower.com/media/vid ... anddrills/
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baggettpv
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Skills and Drtills.

Unread postby baggettpv » Thu Sep 20, 2007 11:33 pm

Dud learned all these while a younger guy at Clackamas CC. The drills are all part of the training we do so come up for a clinic some time.

Rick Baggett
WSTC LLC
Good coaching is good teaching.
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