world pole vault center

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dj
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world pole vault center

Unread postby dj » Mon Jan 23, 2006 2:33 pm

News and Announcements

I am moving my club, sTs Athletics to Clermont, Florida to the National Training Center (www.usat-ntc.com) a World Class facility, adjacent Hammer area included. Clermont is 30 minutes west of Orlando on Hwy 50 and the Florida Turnpike. There is affordable housing and Jobs (lowest unemployment rate in Florida).

I will be coaching daily and conducting clinics on a regular basis. I will be coaching most of the field events with an emphasis on the Pole Vault and Decathlon/Heptathlon. We are in the process of establishing the World Pole Vault Center and will be conducting filmed biomechanical research along with speed and strength data collection.

Dennis Mitchell, US multi gold medalist and sprint/speed/relay specialist works from the Center and is a great resource for anyone wanting to get faster.

Eight Universities have already signed up to train here during this spring break, March 15 to 30. Speed, Relay and Field Event “miniâ€Â
Come out of the back... Get your feet down... Plant big

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Unread postby JMP8928 » Mon Jan 23, 2006 3:06 pm

DJ,
Sounds incredible. Im lucky - ive got a good friend who lives in clermont, and now it looks like ive got one more excuse to make my way out there... please keep us posted!

purcy

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Unread postby SKOT » Mon Jan 23, 2006 11:27 pm

It sounds like Hope college will be there that week! The facility looks amazing! How much are you going to be around that week? Will you be involved w/ the "mini clinics?"

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Unread postby dj » Mon Jan 30, 2006 1:54 pm

good morning

had a week of great sessions... some college and some high school..

they all seemed to have fun...and were looking good...

i know i did..
:)


dj

National Training Center
Track and Field/Dave Johnston
10099 Citrus Tower Blvd.
Clermont, FL 34711
941-830-0848
davidfjohnston@aol.com
Come out of the back... Get your feet down... Plant big

dj
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Unread postby dj » Wed Feb 01, 2006 2:32 pm

Spring Break Plans

sTs Athletics/World Pole Vault Center

Our plans are to do some morning sessions... $35.00 for a one time one-on-one session..

If we have so many athletes that individual sessions are impossible some weeks….

we will do... 3 clinic type sessions per week with a small (5/6 person) group for $60.00 for the week per person...

i will be at the facility 6 days a week..including sunday.. my club members generally train tue/thur 3:00-6:00pm and Sunday in different groupings… 2 hour sessions 12:30 - 2:30 / 2:30- 4:30 / 4:30 - 6:30

saturdays are for meets or special sessions.......

we have several colleges training in march and april and i am scheduling their sessions as we speak...

i will try and include everyone.. at some time of the day.. we will have 2/3 pits..

keep e-mailing and calling..

i am flexible and want everyone to have great vault experiences......

dj
Come out of the back... Get your feet down... Plant big

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Unread postby vaultmd » Wed Feb 01, 2006 2:35 pm

Questions:
1) How close are you to Disney World?
2) What do you do with old/slow/out of shape/short people?
and most importantly,
3) Is beer allowed in the facility? How about next to the runway?

;)

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Unread postby dj » Wed Feb 01, 2006 8:02 pm

30 minutes to disney...

you can handle my work outs.....

blurred vision may build your courage but does not help the plant....

:D

dj
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Unread postby SKOT » Thu Feb 02, 2006 4:48 pm

dj wrote:we have several colleges training in march and April and i am scheduling their sessions as we speak...


Hope College would be very appreciative of good runway times :P


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