MORE progression issues...

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MORE progression issues...

Unread postby JMP8928 » Mon Mar 28, 2005 12:53 pm

OK.... i know its been asked and answered, but ive been scanning the forum for a while and cant find it....

what is the acceptable progression in poles of the same length (in flex #) between one pole, and the next in the series? a few CM? 1/10ths of CMs?


thanks - justin

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Unread postby rainbowgirl28 » Mon Mar 28, 2005 2:30 pm

1.0 centimeter is about 5lbs of stiffness.

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Unread postby JMP8928 » Mon Mar 28, 2005 5:20 pm

shweeet, thanks! :yes:

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Unread postby vaulter870 » Mon Mar 28, 2005 10:21 pm

really its 1cm to 5 lbs??
If you cant do it right , do if 10000 more times till you can

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Unread postby rainbowgirl28 » Tue Mar 29, 2005 9:52 am

vaulter870 wrote:really its 1cm to 5 lbs??


Approximately

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ESSX RECOMMENDS

Unread postby Bruce Caldwell » Tue Mar 29, 2005 10:20 am

ESSX RECOMMENDS
4.4 to 6.6 lbs per stick in the beginning of the season and then 2.2 to 4.4 lbs towards the end. Adrenaline poles should be 2.2 lbs to 4.4 lbs stiffer than meet poles as one can move the grip up 1/2 fist and soften this pole to move to in a meet.

See the Xlogic System

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Unread postby MightyMouse » Tue Mar 29, 2005 6:50 pm

rainbowgirl28 wrote:
vaulter870 wrote:really its 1cm to 5 lbs??


Approximately


I thought the jans chart said @1.5lbs per inch
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Unread postby Vault&Flip » Tue Mar 29, 2005 8:12 pm

MightyMouse wrote:
rainbowgirl28 wrote:
vaulter870 wrote:really its 1cm to 5 lbs??


Approximately


I thought the jans chart said @1.5lbs per inch


thats per inch of grip. not flex. 1 cm of flex number equates to 5 pounds of stiffness.

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REPLY

Unread postby Bruce Caldwell » Tue Mar 29, 2005 8:19 pm

MightyMouse wrote:
rainbowgirl28 wrote:
vaulter870 wrote:really its 1cm to 5 lbs??


Approximately


I thought the jans chart said @1.5lbs per inch


it is 1.5 lbs per inch on Pacers, MYstic, Skypole
1.25 lbs per inch on other poles.
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Unread postby vaulter870 » Wed Mar 30, 2005 12:13 pm

oh that explains alot
If you cant do it right , do if 10000 more times till you can


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