[quote="lonestar Well, I planted the biggest pole of my life 2 weeks ago weighing the same as I always have, and blew up a pr tie 4.60 - thought it was going to be a 4.90 day until my lower back seized up during my first attempt at 4.75, then I was done. Gonna train a little for Reno though.[/quote]
That is awsome!!!! I have not specifically trained for the vault in 7 years that just reinforces my trianing habits. Of lifting, bike riding, and duck hunting.

An optimist is one who sees a light in darkness....a pessimist blows it out.