Help me figure out what to do

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snow26
PV Wannabe
Posts: 43
Joined: Mon Apr 02, 2007 10:37 pm
Location: Hereford, Md

Help me figure out what to do

Unread postby snow26 » Mon Apr 02, 2007 11:02 pm

COLLIN
Height 10'
Pole 130lbs.- 13'
grip 12'9''
age:16
exp.: 2nd year vaulting
temp: 65 degrees
slight wind
standards: 29''

i know i need to move my standards but i'm not sure where, but i mainly need help with my entire vault.

http://www.treemo.com/users/snow26/channel/item/54076/
http://www.youtube.com/watch?v=AqzjZ4T3xcM

LUKE

height 9'6''
pole 130lbs.- 13'
grip 12'6''
same person

http://www.treemo.com/users/snow26/channel/item/54103/
http://www.youtube.com/watch?v=zb2maZ0JFGc

height 9'6''
pole 130lbs.- 13'
grip 12'6''
same person

http://www.treemo.com/users/snow26/channel/item/54087/
http://www.youtube.com/watch?v=l-SGciBoxtg

Height 10'
Pole 130lbs.- 13'
grip 13'
same person

http://www.treemo.com/users/snow26/channel/item/54094/
Last edited by snow26 on Wed Apr 04, 2007 6:23 pm, edited 5 times in total.
Age: 16
PR: 11'0'' - 3.35m

User avatar
jcoover
PV Pro
Posts: 355
Joined: Thu Nov 03, 2005 4:32 pm
Favorite Vaulter: Nicholas Panozzo
Location: Cedar Falls, IA
Contact:

Unread postby jcoover » Mon Apr 02, 2007 11:37 pm

well as far as the standards, they need to go back. id say before that though you should learn how to properly plant the pole and take off. your run isn't too bad, but with a good takeoff and a hard dynamic swing, you will see huge improvements. work on these things in practice, and pick this message board apart for anything that you can find... its all good stuff. good luck! :yes:
"We can, by God, let our demons loose and just wail on!" - John L Parker


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