Heavy Stubbies

A forum to discuss everything to do with pole vaulting equipment: poles, pits, spikes, etc.

Moderator: Barto

Post Reply
User avatar
JTred
PV Whiz
Posts: 175
Joined: Sun Apr 24, 2005 5:04 pm
Location: Elizabeth PA
Contact:
Contact JTred

Heavy Stubbies

Unread postby JTred » Sun Apr 09, 2006 4:09 pm

I was just wondering if anyone uses weighted stubbies for plant triangle drills to improve strength. Are their any more benefits than just using a regular stubby or would it be worse? I'm not talking about during the season I mean before the season starts.
Top
User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:
Contact rainbowgirl28

Unread postby rainbowgirl28 » Sun Apr 09, 2006 5:25 pm

What are plant triangle drills?
Top
User avatar
JTred
PV Whiz
Posts: 175
Joined: Sun Apr 24, 2005 5:04 pm
Location: Elizabeth PA
Contact:
Contact JTred

Unread postby JTred » Sun Apr 09, 2006 6:48 pm

http://pvei.com/fusion/readarticle.php?article_id=87
Just doing the planting action with a stubbie. I didn't know what else to call it.
Top
Post Reply

Return to “Pole Vault - Equipment”

Who is online

Users browsing this forum: No registered users and 25 guests