Frozen Mile

A forum to discuss anything that does not have to do with pole vaulting.
meg15078
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Frozen Mile

Unread postby meg15078 » Tue Dec 06, 2005 9:24 am

Is any of your schools doing the frozen mile too??
- It where you run and after you get 350 miles you get a free shirt, you get 3 month to get the miles in
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Unread postby PVMD2B » Tue Dec 06, 2005 2:28 pm

350 miles in 3 months!?
That is some hard core milage for the average bear...

By my calculation, which could be wrong, that is about 30 miles
per week!
I am just going to go out on a limb here and say...
that is WAY too much running for a POLE VAULTER!

Any expert opinion want to comment?
(I could have no idea what I am talking about!)
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Unread postby MightyMouse » Tue Dec 06, 2005 10:58 pm

Im no expert, but thats distance mileage.
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Unread postby fong520 » Wed Dec 07, 2005 6:26 pm

ehh i kno teams that fro xc do 60+ miles a week during xc.. ive heard of another team in my league that did like 80 for a week or 2.. which i think is insane... 30 isnt that much though...
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Unread postby Vault&Flip » Wed Dec 07, 2005 7:07 pm

the cross country team here was up around 100 or so for a little while this season. 80 or above is not uncommon for them.

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Unread postby distancejumper » Wed Dec 07, 2005 8:53 pm

I don't think that's too much, I normally do about 60 a week, and still finding time to get in speed work

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Unread postby meg15078 » Thu Dec 08, 2005 9:13 am

the only ones that end up doing the frozen Mile is the kids who did cross-country- which i happend to do but it keeps me in shape for vaulting
Running is like mouthwash; if you can feel the burn, it's working.

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Unread postby lonestar » Thu Dec 08, 2005 10:13 pm

meg15078 wrote:...but it keeps me in shape for vaulting


It keeps you in shape for distance running. :devil:
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Unread postby meg15078 » Tue Dec 13, 2005 9:01 am

Hey at least i'm running
Running is like mouthwash; if you can feel the burn, it's working.

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