This is a forum to discuss advanced pole vaulting techniques. If you are in high school you should probably not be posting or replying to topics here, but do read and learn.
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- PV Newbie
- Posts: 2
- Joined: Mon Feb 24, 2014 2:29 pm
- Expertise: former vaulter 5.20. now 3 years experienced coach
- Lifetime Best: 5.20
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Bubka
Hi. is there any one here knows that which kind of foot placement during penultimate and TO is true. I mean flat or heel toe?
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