golfdane wrote:Tight psoas' can put strain on your lower back. Check youtube for "iliopsoas stretch". Can be massaged as well, but it's lying very deep (under the outer abdominals).
But RB is right. Being under is not optimal.
crayford wrote:I've had this before, so did vault3rb0y; see viewtopic.php?f=30&t=20371#p144879
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