Front Squats with straps

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
jumpbackin
PV Whiz
Posts: 178
Joined: Fri Dec 16, 2005 3:16 pm

Front Squats with straps

Unread postby jumpbackin » Thu Apr 26, 2007 5:16 pm

Poor wrist flexibility for some of us came up on another thread. (Sorry Becca, I couldn't find the thread. I know you hate that.) Here is an image of a good way to get around that flexability problem when doing Front Squats.

http://www.treemo.com/files/treemo.jump ... 477.or.png

Lonestar, how is it working for you?

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