Lifting Routines
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Insanevaulter
- PV Newbie
- Posts: 1
- Joined: Thu Jan 25, 2007 12:02 pm
Lifting Routines
Has anyone ever tried out the vault world lifting routine. Do you feel its an effective program. I want to try out something new that is vault specific ill leave the link so people can look it over but if anyone has any good routines let me know. http://www.vaultworld.com/articles/workouts.html
Somewhere in the world someone is training when you are not. He will win.
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