Eggs

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Eggs

Unread postby KYSEAMAN » Mon Jan 08, 2007 8:26 pm

It might be a silly question...but what are the pros/cons with drinking raw eggs? My strength coach told me to mix a few in with my protein shakes, but I am kinda worried about it.

What do you think? Who does it? other than Rocky Balboa
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Unread postby vault3rb0y » Mon Jan 08, 2007 8:40 pm

Selmanela is no fun. Just fry em up and eat it on the side with some toast. MMM!!
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Unread postby bvpv07 » Mon Jan 08, 2007 9:10 pm

You're right, salmonella and food poisoning are definite cons.

My freshman year one of my teammates came running into a track meet and told us that she had just had a whole glass full of raw eggs for breakfast. I told her that I hoped that it would taste just as good the second time around. ;)
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Unread postby Boomer » Mon Jan 08, 2007 10:25 pm

Pretty old school, which isn't always bad, but pretty dangerous when you can just cook em' and eat em' too !!!
If you are having a quality protein that is pretty much the same, you could add some essential fats or fatty acids if you wanted that part of the egg...I thing the yolk has some in it....
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Unread postby theczar » Tue Jan 09, 2007 12:31 am

i like salmon...i thought fish was good for you :P :D








but really....you should probably cook it first to be safe :yes:

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Re: Eggs

Unread postby rainbowgirl28 » Tue Jan 09, 2007 1:11 am

KYSEAMAN wrote:It might be a silly question...but what are the pros/cons with drinking raw eggs? My strength coach told me to mix a few in with my protein shakes, but I am kinda worried about it.

What do you think? Who does it? other than Rocky Balboa


Gross. Buy some protein powder to mix in with the shake and eat your eggs cooked.

Make a big batch of hard boiled eggs and they are quick and easy snacks.

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Unread postby SlickVT » Tue Jan 09, 2007 1:12 am

1 in 10,000 eggs has traces of salmonella, and of those, only 1 in 100 will make you sick.

Its up to you if its worth the risk.
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Unread postby EIUvltr » Tue Jan 09, 2007 10:27 am

SlickVT wrote:1 in 10,000 eggs has traces of salmonella, and of those, only 1 in 100 will make you sick.

Its up to you if its worth the risk.


Yes! This is why eating raw cookie dough wasn't as dangerous as Mom always said it was!!
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Unread postby KYSEAMAN » Tue Jan 09, 2007 10:28 am

Il just do the hard boiled thing...
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Unread postby jcoover » Tue Jan 09, 2007 2:18 pm

rocky does it. as long as you're as tough as rocky, you'll be fine. plus i pretty much try to live my life after the Italian Stallion, and you should too. I also have a cast iron stomach that can handle raw chicken and beef. mmmm.
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Unread postby htheodore » Tue Jan 09, 2007 8:45 pm

You just aint lived till you get a good dose of salmonella! My man Luke says he can eat 50 eggs.

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Unread postby CowtownPV » Tue Jan 09, 2007 9:34 pm

htheodore wrote:You just aint lived till you get a good dose of salmonella! My man Luke says he can eat 50 eggs.

You think these guys have seen that movie! What we have here is a failure to communicate.
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