Training for Petrov Model Takeoff

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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usedtojump
PV Newbie
Posts: 5
Joined: Tue Dec 21, 2004 1:15 pm
Location: Atlanta

Unread postby usedtojump » Mon Feb 12, 2007 12:08 pm

What is "20-in-20...20 steps in 20 meters. This will help you get your feet down at takeoff." ???

Thanks
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