Summer Time training for a master

All things masters pole vaulting.

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Mcleodjw
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Posts: 65
Joined: Thu Jun 07, 2012 8:49 pm
Expertise: Former High School Vaulter, Current High School Coach, M50-55 Master Vaulter
Lifetime Best: 13'3"
World Record Holder?: Renaud Lavillenie
Location: Michigan

Summer Time training for a master

Unread postby Mcleodjw » Mon Jul 06, 2015 5:47 am

Hello Everyone,
If this hasn't ever been posted, I'm looking for season training ideas.
I'm sure those that are very competitive will keep this information close to the vest.
I've been pole vaulting for 4 years now and every summer my training starts good but ends bad. I'm looking to organize my training.

Thanks,

John
It's not who I am underneath, but what I do, that defines me.

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