All things masters pole vaulting.
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Hi All, just to say thank you to D,Johnson for the 6 step mid chart. I started using it last spring when I read about it on pole vault power forum.It has transformed my run up and enabled me to vault a new lifetime best of 4.02m just a few days ago at the age of 46yrs young.
- PV Whiz
- Posts: 203
- Joined: Sun Mar 03, 2013 4:24 pm
- Expertise: Former HS vaulter - now 55-59YO Masters vaulter, and part-time coach
- Lifetime Best: 13'6"
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Bubka
- Location: New Jersey
Awesome, glad to hear about your success as a Master! I agree, this site is a great resource - thanks to the founder, moderators, and members that contribute to make this a great site!
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