The Topper, Strength & Balance for the Top of Your Vault

[advath]

As seen Demonstrated at the Pole Vault Summit
In Use at the US Olympic Training Center and Many PV Camps

The Pole Vault Topper drills increase strength, balance and alignment of the body on the pole while pulling, turning and pushing. These great drills develop strength and balance for the top of the vault. They accentuate the balance from the bottom of the pole to the top of your feet. The 3 different strengths and lengths of elastic cord mimic the elastic energy stored in the bent pole.

Vaulters can start by doing the drill on the ground and build up to a more advanced drill balancing the pole tip vertically in the air while performing the pull, turn and push moves.

You can see the Topper drill and read a full explanation at
http://advantageathletics.com/UI/LeftNa ... 0&artID=47

Aks for PoleVaultPower discount (818) 261-4493
At these prices they're going FAST!
$30 for Medium made for 11-13' poles (That's $20 off)
$30 for Stiff made for 14-15' poles (That's $20 off)
$40 for Elite made for 15-16' poles (That's $20 off)
Plus Shipping $9 for 1-2...$16 for 3-4...5 or more free shipping!

[dj]

Hey

Great drills… really helps the vaulter focus and get a mental picture of what takes place going up the pole..

Kool

dj

[higherflyer]

The topper is great for learning the positions you need to move up the pole.
It give you a bit of resistance, so it's not just for learning the position it's a workout too.