WSTC LLC Core Strength for Pole Vault DVD

[baggettpv]

Here it is. Our basic Core Strength routines for beginning and developing Pole Vaulters and other athletes. Hope you guys like it!! The Gymnastics DVD and Pole Vault Learning progressions will be coming real soon.

http://winning-coach.com/

Rick Baggett
WSTC LLC

[baggettpv]

Our basic Core Strength and the Gymnastics Video are now available. Hope you guys like them!! The Pole Vault Learning progressions video with Allan Launder will be coming real soon.

http://winning-coach.com/

Rick Baggett
WSTC LLC

[Bubba PV]

I bought them both. Can't wait to dig in. Thanks for getting them done Rick!! Bubba

[baggettpv]

Bubba and all,
We went thru the editing today on the 2 videos for PV Technique (alot of running skills, plant and swing). I must say I am not very good on video but Allan is!!! The entire emphasis is on the younger kids, not an evaluation of elite vaulters! Plus the teaching techniques are very evident. I would say a must have for any life long learner of pole Vaulting.

Rick Baggett
WSTC LLC

We are gonna do another series of higher level skill development starting in Feb. Video from the NW Pole Vault Festival.

[Bubba PV]

Thanks Rick. Please keep us updated as new ones come out. I don't want to miss one because I think I have already got it. I've long been an admirer of your work, which is so evidenced by the athletes you coach. Thanks for all you do!! Bubba

[Bubba PV]

Well it rained in The Woodlands, Texas today so I spent part of the afternoon watching these DVD's. OUTSTANDING!! Very well done with clear explanations and rationale. Moves rather quickly but not too quickly from drill to drill – i.e. – not boring at all. HIGHLY RECOMMEND!!

NEXT? How about your vault drill progressions and a look at a practice with your top jumpers? Thanks for sharing your approach. I will begin using parts of it tomorrow. Bubba

[rainbowgirl28]

Man Rick, how did Alan's name get butchered so badly!

[baggettpv]

Hahahaha, He's an artist not an English teacher......On the final cover it will be right. By the way, how did you get the cover sample so early? I just got it for preview today.

Rick

[baggettpv]

Oh yeah, thats Becky Holliday's JC National record jump of 14'4" while at Clackamas Community College before she went off to Oregon to later win a National Championship and raise her PR to 14'8".

Rick

[rainbowgirl28]

Hahahaha, He's an artist not an English teacher......On the final cover it will be right. By the way, how did you get the cover sample so early? I just got it for preview today.

Rick

It's for sale on Ebay.

[master]

The image looks like it is significantly "stretched" vertically. Is that intentional?

- master

[rainbowgirl28]

Here is the very exciting (not) intro to the core strength DVD
http://www.youtube.com/watch?v=3muf-rLTRpQ

This is better... Jessie Gallaher introducing the gymnastics DVD and then demonstration of drape overs and in-bar kips.
http://www.youtube.com/watch?v=eYryEgv5-ug