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View first unread post inner calf muscle hurts so bad when i jump! Help me plz!

Last post by THSVaulter « Thu Jan 17, 2008 1:45 pm

by THSVaulter » Thu Jan 17, 2008 1:45 pm

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View first unread post Starting new need some ideas

Last post by vaulter870 « Fri Jan 11, 2008 10:41 am
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by vaulter870 » Sun Dec 30, 2007 5:07 am

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Last post by vaulter870 View the latest post
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View first unread post Swing drill with no highbar...

Last post by powerplant42 « Sat Dec 22, 2007 11:15 am
Replies: 8
by powerplant42 » Thu Dec 20, 2007 6:17 pm

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Last post by powerplant42 View the latest post
Sat Dec 22, 2007 11:15 am
View first unread post pole rejection injuries: (minor yet annoying)

Last post by powerplant42 « Thu Dec 20, 2007 10:06 pm
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by Haverford123 » Sun Dec 16, 2007 10:28 pm

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Last post by powerplant42 View the latest post
Thu Dec 20, 2007 10:06 pm
View first unread post ...But Can You Climb a 30-Foot Rope Upside-Down?

Last post by ladyvolspvcoach « Fri Dec 14, 2007 5:09 pm
Replies: 9
by athgeek » Mon Dec 10, 2007 6:31 pm

9 Replies

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Fri Dec 14, 2007 5:09 pm
View first unread post Klima machine

Last post by achtungpv « Thu Nov 29, 2007 9:22 pm
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by andrej » Tue Nov 27, 2007 4:05 pm
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Last post by achtungpv View the latest post
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View first unread post "Gymnastics"

Last post by rainbowgirl28 « Tue Nov 27, 2007 3:06 am
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by saraf » Wed Nov 29, 2006 12:47 am
66 Replies

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Last post by rainbowgirl28 View the latest post
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View first unread post Effects of pre-run stretching on injuries

Last post by Lax PV « Sat Nov 24, 2007 9:25 pm
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by KJ » Wed Nov 21, 2007 10:03 pm

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Sat Nov 24, 2007 9:25 pm
View first unread post Athletic Suppliments, yay or nay?

Last post by JMP8928 « Wed Nov 14, 2007 5:48 pm
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by theczar » Thu Jun 07, 2007 1:51 pm
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Last post by JMP8928 View the latest post
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View first unread post Speed and Strength Testing

Last post by Lax PV « Fri Oct 26, 2007 1:43 pm
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by Lax PV » Mon Jun 26, 2006 10:47 am
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Last post by Lax PV View the latest post
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View first unread post Accupuncture

Last post by Soar Like an Eagle « Thu Oct 25, 2007 9:22 pm
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by graygoose18 » Thu Oct 25, 2007 9:02 pm

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Last post by Soar Like an Eagle View the latest post
Thu Oct 25, 2007 9:22 pm
View first unread post Specific vault lifting

Last post by SinCity « Wed Oct 24, 2007 5:39 pm
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by PV20 » Wed Oct 10, 2007 3:21 pm

2 Replies

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Last post by SinCity View the latest post
Wed Oct 24, 2007 5:39 pm
View first unread post Lifting for legs. website

Last post by ipolevault « Mon Oct 22, 2007 12:25 am
Replies: 25
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by Pole_vault'n » Fri Jun 01, 2007 5:26 pm
25 Replies

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Last post by ipolevault View the latest post
Mon Oct 22, 2007 12:25 am
View first unread post Injuries from landing on your feet - Tell your stories!

Last post by lonestar « Sat Oct 20, 2007 1:22 am
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by rainbowgirl28 » Tue May 15, 2007 2:25 pm
22 Replies

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Last post by lonestar View the latest post
Sat Oct 20, 2007 1:22 am
View first unread post Separated Shoulder=Bummer

Last post by bluntslide83 « Wed Oct 10, 2007 10:44 am
Replies: 3
by pool_man_007 » Tue May 22, 2007 11:33 pm

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Last post by bluntslide83 View the latest post
Wed Oct 10, 2007 10:44 am
View first unread post Plyo Training

Last post by rainbowgirl28 « Tue Oct 09, 2007 12:52 am
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by newPVer » Thu Aug 09, 2007 6:15 pm

8 Replies

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Last post by rainbowgirl28 View the latest post
Tue Oct 09, 2007 12:52 am
View first unread post Periodization and Psychomotor learning

Last post by Lax PV « Mon Oct 08, 2007 7:15 pm
Replies: 26
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by EIUvltr » Wed Oct 03, 2007 4:09 pm
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View first unread post Whats up with eggs?

Last post by EIUvltr « Wed Oct 03, 2007 10:34 pm
Replies: 18
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This topic has a poll. by MightyMouse » Sat Aug 25, 2007 1:23 pm
18 Replies

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Last post by EIUvltr View the latest post
Wed Oct 03, 2007 10:34 pm
View first unread post I cant jump!!! Easter bunny, teach me your ways!!

Last post by rainbowgirl28 « Thu Sep 27, 2007 1:19 pm
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by colby41 » Thu Sep 27, 2007 1:10 pm

1 Replies

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Last post by rainbowgirl28 View the latest post
Thu Sep 27, 2007 1:19 pm
View first unread post Gymnastics for Pole Vault Skills and Drills

Last post by baggettpv « Thu Sep 20, 2007 11:33 pm
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by rainbowgirl28 » Thu Sep 20, 2007 10:55 pm

1 Replies

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Last post by baggettpv View the latest post
Thu Sep 20, 2007 11:33 pm
View first unread post Athletic Suppliments-- Follow up questions

Last post by Rhino « Fri Aug 17, 2007 10:25 pm
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by theczar » Mon Jun 11, 2007 1:15 pm
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Last post by Rhino View the latest post
Fri Aug 17, 2007 10:25 pm
View first unread post Gymnastics; is it worth it and why?

Last post by golfdane « Fri Aug 17, 2007 6:51 am
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by guthrie » Thu Aug 09, 2007 11:39 am

8 Replies

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Last post by golfdane View the latest post
Fri Aug 17, 2007 6:51 am
View first unread post upper back pain

Last post by txpolevaulter_k25 « Wed Aug 01, 2007 12:41 pm
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by txpolevaulter_k25 » Tue Jul 31, 2007 10:41 pm

6 Replies

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Last post by txpolevaulter_k25 View the latest post
Wed Aug 01, 2007 12:41 pm
View first unread post getting back into it

Last post by VTechVaulter « Mon Jul 30, 2007 5:49 pm
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by cmerc » Mon Jul 30, 2007 3:55 pm

1 Replies

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Last post by VTechVaulter View the latest post
Mon Jul 30, 2007 5:49 pm
View first unread post Visualization

Last post by apsully « Sun Jul 29, 2007 5:09 pm
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by powerplant42 » Sun Jul 29, 2007 4:01 pm

1 Replies

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View first unread post How many days a week do you rest?

Last post by apsully « Fri Jul 27, 2007 10:56 pm
Replies: 6
This topic has a poll. by MightyMouse » Thu Jul 26, 2007 12:39 am

6 Replies

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Last post by apsully View the latest post
Fri Jul 27, 2007 10:56 pm
View first unread post stress fractures

Last post by txpolevaulter_k25 « Wed Jul 25, 2007 5:32 pm
Replies: 15
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by roxie » Wed Jul 11, 2007 8:59 am
15 Replies

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Last post by txpolevaulter_k25 View the latest post
Wed Jul 25, 2007 5:32 pm
View first unread post learning to peak

Last post by vault3rb0y « Tue Jul 24, 2007 11:38 pm
Replies: 4
by VaulterLegionare » Mon May 07, 2007 8:42 pm

4 Replies

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Last post by vault3rb0y View the latest post
Tue Jul 24, 2007 11:38 pm
View first unread post whats wrong with my foot?

Last post by powerplant42 « Mon Jul 16, 2007 8:50 pm
Replies: 7
by HI im RILEY » Wed Jun 27, 2007 4:20 pm

7 Replies

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Last post by powerplant42 View the latest post
Mon Jul 16, 2007 8:50 pm
View first unread post gymnastics

Last post by powerplant42 « Mon Jul 16, 2007 8:44 pm
Replies: 3
by ALYpolevault » Tue May 29, 2007 11:00 am

3 Replies

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Last post by powerplant42 View the latest post
Mon Jul 16, 2007 8:44 pm
View first unread post Gymnastic grips

Last post by GMUVaulter89 « Mon Jul 16, 2007 5:48 pm
Replies: 12
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by sghetti » Thu Feb 01, 2007 3:54 am
12 Replies

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Last post by GMUVaulter89 View the latest post
Mon Jul 16, 2007 5:48 pm
View first unread post High Bar Training

Last post by GMUVaulter89 « Mon Jul 16, 2007 5:35 pm
Replies: 10
by IndyCoach » Thu Mar 15, 2007 8:51 am

10 Replies

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Last post by GMUVaulter89 View the latest post
Mon Jul 16, 2007 5:35 pm
View first unread post Gymnastics: Taking care of your hands

Last post by GMUVaulter89 « Mon Jul 16, 2007 3:49 pm
Replies: 18
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by MightyMouse » Wed May 16, 2007 1:07 am
18 Replies

21225 Views

Last post by GMUVaulter89 View the latest post
Mon Jul 16, 2007 3:49 pm
View first unread post Does weightlifting hinder speed?

Last post by powerplant42 « Mon Jul 16, 2007 10:18 am
Replies: 9
by CAP701 » Sun May 06, 2007 3:44 pm

9 Replies

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Last post by powerplant42 View the latest post
Mon Jul 16, 2007 10:18 am
View first unread post off season

Last post by powerplant42 « Mon Jul 16, 2007 9:59 am
Replies: 1
by txpolevaulter_k25 » Sun Apr 29, 2007 10:13 pm

1 Replies

2603 Views

Last post by powerplant42 View the latest post
Mon Jul 16, 2007 9:59 am
View first unread post What can i do this summer

Last post by SKOT « Thu Jul 12, 2007 8:16 pm
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by snow26 » Mon Jul 02, 2007 11:05 am

4 Replies

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Last post by SKOT View the latest post
Thu Jul 12, 2007 8:16 pm
View first unread post accelerade

Last post by powerplant42 « Thu Jul 12, 2007 5:56 pm
Replies: 7
by ACvault » Thu Jul 05, 2007 4:36 pm

7 Replies

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Last post by powerplant42 View the latest post
Thu Jul 12, 2007 5:56 pm
View first unread post lifting off-season

Last post by powerplant42 « Wed Jul 11, 2007 12:41 pm
Replies: 7
by depvaulter » Wed May 16, 2007 8:38 pm

7 Replies

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Last post by powerplant42 View the latest post
Wed Jul 11, 2007 12:41 pm
View first unread post gymnastics or xc?

Last post by gymnastsrock « Fri Jul 06, 2007 1:14 pm
Replies: 16
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by pverrr » Thu May 10, 2007 8:17 pm
16 Replies

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Last post by gymnastsrock View the latest post
Fri Jul 06, 2007 1:14 pm
View first unread post 3.5 months after surgery

Last post by vault3rb0y « Sun Jul 01, 2007 10:43 pm
Replies: 6
by VTechVaulter » Fri Jun 29, 2007 10:38 pm

6 Replies

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Last post by vault3rb0y View the latest post
Sun Jul 01, 2007 10:43 pm

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