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If you do everything else correctly your turn will be very natural and you wont have to worry about it much. I have just learned the importance of straight pole stuff and I agree..straight pole AS MUCH AS POSSIBLE.

A friend said last summer that he went to a camp with coach curran from fallbrook. He said it was like a pv club at the pit in his backyard. He lost the flyer with the phone number and i would like to possible go. if anyone has his phonenumber or knows anything about this please let me know.

Thanks

Thats awesome! Her speed is incredible. If she can fix her technique she'd have 13-6 and 14-0 would be coming

yeah sprinting speed is best gained by sprinting.

As for the turn it is very simple as others have said. Just turn. An easy way is to turn your head when you want to turn and usually your body will follow. It is really that simple

Good Luck

So this summer I'm looking to go to a pole vault camp. I live in socal (San Diego) and the 2 that most people mention are the UCLA camp and the Coast Athletics one. I'd go to both if I could but that too much money. Any opinions on them? Right now Im leaning towards the Coast athletics one. Its chea...

who are you rb vaulter?

Emily has been really positive about it all from what I've seen and still never misses practice. She is really nice and incredibly helpful too! I hope she does amazing this season.

I just got "From beginner to bubka" and its great but I have a question. it makes it sound like he does absolutely nothing to bend the pole. like he simply runs and it bends completely by its self. is he really just letting it bend or are they trying to say they you should not be applying ...

i got it friday like you said. the book and dvd are great! thanks for getting it me so fast.

i probably shouldve looked at this before ordering the new copy but oh well. Awesome deal though

I just ordered it this morning! im so excited to get it. I dont know how fast the shipping is but hopefully ill get it early next week. i asked both my coach and an old teammate that almost broke our school record. They both had nothing but good things to say about it.

i have a great coach but i really like to learn and try new techniques whenever possible. I mostly want to know if there is a difference between "from beginner to bubka" and "from beginner to bubka and isabaneyva". Also it would be great if anyone had any opinions on these books....