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by CoachKay64
Tue Oct 24, 2017 10:50 pm
Forum: Pole Vault - Video Review
Topic: VIDEO ANALYSIS 16'2- everything helps
Replies: 2
Views: 6817

Re: VIDEO ANALYSIS 16'2- everything helps

Jered, Nice jumps! Just going to suggest two things. One being try to take off a little bit more outside at take off. This will enable you to jump up more at take off, increase your take off angle (higher), and be more elastic through the take off. Second being try not to tilt your head back when sw...

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