Drills/Workingout/Etc...

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
LHSpolevault
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Drills/Workingout/Etc...

Unread postby LHSpolevault » Sun Aug 07, 2005 8:37 pm

Anybody know of anything I can do while I'm recovering from injuries (sprained neck :crying: , severe ankle sprain :mad: )? Other than sit on my couch, eat food and watch Price is Right at 11am each day? My days are getting more boring each day. Thanks everyone!

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rainbowgirl28
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World Record Holder?: Renaud Lavillenie
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Unread postby rainbowgirl28 » Sun Aug 07, 2005 8:44 pm

You should ask your doctor for exercises that won't aggravate your injuries, then do them!

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VaultMarq26
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Unread postby VaultMarq26 » Mon Aug 08, 2005 7:09 am

How did you manage to injure yourself?
Man Up and Jump

LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:

Unread postby LHSpolevault » Mon Aug 08, 2005 8:13 am

a little car accident last week, and two days prior to that i hit a hole in the middle of a field doin sprints

...im cursed ha.


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