6 stride checkmark question

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Nolan
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6 stride checkmark question

Unread postby Nolan » Wed Apr 20, 2011 11:55 pm

What exactly is the 6 stride check mark referring to? The distance of a 3step? The midway point of a 6 step approach run?

http://www.nacactfca.org/Johnston6stride.pdf

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-Nolan

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VaultPurple
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Re: 6 stride checkmark question

Unread postby VaultPurple » Thu Apr 21, 2011 12:05 am

just last 3 lefts (or rights) no matter how far you are running from (as long as farther than 3 lefts).


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