anyone knows any drills
Posted: Sun Apr 24, 2005 7:31 pm
Hey i need some drills for turning. Does any one know anything to do, or any equipment i can use for drills.
(sorry i can't spell)
(sorry i can't spell)
Try lying on the ground, with a pole in your hands (in the inverted position) and wraping around the pole by crossing your trail leg over your drive leg.
There is a few pieces of equipment that you can purchase to help your turn.
http://www.advantageathletics.com/polevault/the_topper.html
http://shop.trackcityusa.com/ProductInfo.aspx?productid=TPVVM