PoleVaultPower.com

I have three questions:
What kind of pole are you using?
What length , lbs, and flex have your pole?
How high is your hand grip?


I'm jumping on Carbon FX 175/490 20.5 grip- 4.60

i jump on a pacer, 110 lbs, i think high flexibility, its 10 1/2 feet, i hold at 10" 4'

15' 185 Skypole flex 17.1
Holding at 14'