wall drill video?

A forum to discuss anything that has to do with pole vaulting that does not fit in the other forums.

Moderators: Russ, lonpvh

Post Reply
ALYpolevault
PV Nerd
Posts: 70
Joined: Sun May 06, 2007 4:28 pm
Location: Pittsburgh
Contact:
Contact ALYpolevault

wall drill video?

Unread postby ALYpolevault » Wed Mar 05, 2008 7:34 pm

does anyone have a video of someone doing the wall drill where you put your pole against a wall and do like a three step, jump up, and someone pushes your shoulders? im trying to explain it to someone and they dont get it. =]
cheat on your boyfriend
NOT your workout <3
Top
User avatar
master
PV Lover
Posts: 1336
Joined: Sat Feb 05, 2005 2:03 am
Expertise: Masters Vaulter, Volunteer HS Coach, Former College Vaulter
Lifetime Best: 4.36m
Location: Oregon

Unread postby master » Thu Mar 06, 2008 4:08 pm

Go to this link and look at the video in the lower right.
http://www.raisingthebarpv.com/Site/Video.html

By the way, the young vaulter in the video (15 I think) recently set a PR at 14'3".

- master
Top
ALYpolevault
PV Nerd
Posts: 70
Joined: Sun May 06, 2007 4:28 pm
Location: Pittsburgh
Contact:
Contact ALYpolevault

Unread postby ALYpolevault » Thu Mar 06, 2008 10:43 pm

thanks this helps alot. people tend to look at you strangely when you try to explain this one.
cheat on your boyfriend

NOT your workout <3
Top
Post Reply

Return to “Pole Vault - General”

Who is online

Users browsing this forum: No registered users and 67 guests