New Forum: Pole Vault - Training

A forum to get help with any features of the message board, or to post suggestions for the board or website.

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rainbowgirl28
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Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
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New Forum: Pole Vault - Training

Unread postby rainbowgirl28 » Tue Nov 08, 2005 12:30 pm

I made a new forum to keep all the topics on training together. If you have a question about running, weight lifting, strength exercises, nutrition, injuries, etc. check out that forum.

User avatar
rainbowgirl28
I'm in Charge
Posts: 30435
Joined: Sat Aug 31, 2002 1:59 pm
Expertise: Former College Vaulter, I coach and officiate as life allows
Lifetime Best: 11'6"
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Casey Carrigan
Location: A Temperate Island
Contact:

Unread postby rainbowgirl28 » Tue Nov 08, 2005 12:32 pm


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Mecham
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Location: Spokane, WA
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Unread postby Mecham » Tue Nov 08, 2005 4:40 pm

I think agapits 3-7 training should be a sticky
Just you wait...


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