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New Forum: Pole Vault - Training

Posted: Tue Nov 08, 2005 12:30 pm
by rainbowgirl28
I made a new forum to keep all the topics on training together. If you have a question about running, weight lifting, strength exercises, nutrition, injuries, etc. check out that forum.

Posted: Tue Nov 08, 2005 12:32 pm
by rainbowgirl28

Posted: Tue Nov 08, 2005 4:40 pm
by Mecham
I think agapits 3-7 training should be a sticky