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Adding 6-8” Efficiently

Posted: Mon May 27, 2019 10:04 am
by Bigfandave
Appreciate any/all feedback as I’m working to move to 15’4” over a Summer season to his collegiate standard.
5’7.5”/140 lbs (still growing).

Pacer 14/7/160 holding 14’ bar at 14-8”.

Was an accomplished national-level gymnast, vaulting 3+ years but had no coach this past season-back to work with him this week full-time.

https://youtu.be/hyzYJK6H1SI

Thank You.