VIDEO ANALYSIS 16'2- everything helps
Posted: Mon May 15, 2017 12:04 pm
Hello
I am a senior in high school and have been pole vaulting for 6 years now. I am 5'9" and weigh 130 lbs. My PR is 16'2" gripping at 14' on a 15' 165 pacer. I also have committed to vaulting at UC Davis next fall. I was wondering if anyone could critique my vaults a little bit and give me some cues or pointers. Thanks!!!
SIDE NOTE. Is haves your standards always buried a good thing? I seem to do it more out of comfort. I feel like if they're at 80 then I know I will land safely in the pit. Just a question that I have been wondering.
Here is the video.
https://youtu.be/1snO0uQskgA
I am a senior in high school and have been pole vaulting for 6 years now. I am 5'9" and weigh 130 lbs. My PR is 16'2" gripping at 14' on a 15' 165 pacer. I also have committed to vaulting at UC Davis next fall. I was wondering if anyone could critique my vaults a little bit and give me some cues or pointers. Thanks!!!
SIDE NOTE. Is haves your standards always buried a good thing? I seem to do it more out of comfort. I feel like if they're at 80 then I know I will land safely in the pit. Just a question that I have been wondering.
Here is the video.
https://youtu.be/1snO0uQskgA