Any thoughts?
Posted: Wed Apr 24, 2013 12:01 pm
Hey all,
I'm currently a junior in college (D3), in my 6th week of being back to jumping after recovering from a couple of awful injuries that kept me out of an indoor season. This is a vault from a meet this weekend, the second meet where I've jumped from a full run. The bar is 12'7, my PR is 4.0m (from the end of last spring).
http://www.coachseye.com/7NDN
Metrics:
Height/weight: 5'11, 165
Pole: 14' 160
Standards: 70cm
Run/TO: 78'/10'6"
I was a bit inside on this one (step's usually pretty consistently around 11'), and had 3 pretty good looks at 4m afterwards with the same grip/step.
Any feedback (critiques/advice on where to go from here) would be greatly appreciated!
I'm currently a junior in college (D3), in my 6th week of being back to jumping after recovering from a couple of awful injuries that kept me out of an indoor season. This is a vault from a meet this weekend, the second meet where I've jumped from a full run. The bar is 12'7, my PR is 4.0m (from the end of last spring).
http://www.coachseye.com/7NDN
Metrics:
Height/weight: 5'11, 165
Pole: 14' 160
Standards: 70cm
Run/TO: 78'/10'6"
I was a bit inside on this one (step's usually pretty consistently around 11'), and had 3 pretty good looks at 4m afterwards with the same grip/step.
Any feedback (critiques/advice on where to go from here) would be greatly appreciated!