pole vault
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Savedcool
- PV Newbie
- Posts: 2
- Joined: Sun Mar 10, 2013 8:56 pm
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Renaud Lavillenie
pole vault
I uploaded some videos of vaulting on YouTube the links are http://www.youtube.com/watch?v=x-SPggI4AwI and http://www.youtube.com/watch?v=R3ISFFNuqdw can you guys tell me what i am doing wrong so that i can improve.
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coachjvinson
- PV Whiz
- Posts: 239
- Joined: Sat Aug 27, 2011 3:58 pm
- Expertise: I have never recognized the concept of limits-I think an athlete who accepts limits is dead-Bubka
- Lifetime Best: 0
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: COOP 4.55m and Mondo
Re: pole vault
Congratulations on your entrance into pole vaulting...
1) Stay Motivated and Positive - this is a complex event and it will require a considerable investment of your time and persistance.
2) read the following forum and repost if you have questions about the content...
viewtopic.php?f=27&t=23771&p=159278&hilit=leo#p159278
3) have a look at the videos in this post
viewtopic.php?f=27&t=26912&p=170769&hilit=sand+vaulting#p170769
4) when you get frustrated and feel like it's too difficult: remember rule #1...
V
1) Stay Motivated and Positive - this is a complex event and it will require a considerable investment of your time and persistance.
2) read the following forum and repost if you have questions about the content...
viewtopic.php?f=27&t=23771&p=159278&hilit=leo#p159278
3) have a look at the videos in this post
viewtopic.php?f=27&t=26912&p=170769&hilit=sand+vaulting#p170769
4) when you get frustrated and feel like it's too difficult: remember rule #1...
V
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