Bittersweet miss
Posted: Sun Mar 15, 2009 3:53 pm
Crossbar at 11"
Holding 12'3" on a 13' 140 pole
standards at 20"
HS Junior girl
This was unfortunately a final attempt at 11'. Allie's PR is 11'6". On the bright side, it looks like she has some big heights to come, on the downside, she has a hard time penetrating with the bigger sticks.
Kirk pointed out in an earlier posting how Allie lets her torso swing under on the plant, limiting her swing. She's been working on trying to keep her hips back upon takeoff but still has a way to go. Any drills or mental images to suggest?
As always, thanks.
Jim
http://www.youtube.com/watch?v=_swyDYo8kC0
Holding 12'3" on a 13' 140 pole
standards at 20"
HS Junior girl
This was unfortunately a final attempt at 11'. Allie's PR is 11'6". On the bright side, it looks like she has some big heights to come, on the downside, she has a hard time penetrating with the bigger sticks.
Kirk pointed out in an earlier posting how Allie lets her torso swing under on the plant, limiting her swing. She's been working on trying to keep her hips back upon takeoff but still has a way to go. Any drills or mental images to suggest?
As always, thanks.
Jim
http://www.youtube.com/watch?v=_swyDYo8kC0