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Help me figure out what to do

Posted: Mon Apr 02, 2007 11:02 pm
by snow26
COLLIN
Height 10'
Pole 130lbs.- 13'
grip 12'9''
age:16
exp.: 2nd year vaulting
temp: 65 degrees
slight wind
standards: 29''

i know i need to move my standards but i'm not sure where, but i mainly need help with my entire vault.

http://www.treemo.com/users/snow26/channel/item/54076/
http://www.youtube.com/watch?v=AqzjZ4T3xcM

LUKE

height 9'6''
pole 130lbs.- 13'
grip 12'6''
same person

http://www.treemo.com/users/snow26/channel/item/54103/
http://www.youtube.com/watch?v=zb2maZ0JFGc

height 9'6''
pole 130lbs.- 13'
grip 12'6''
same person

http://www.treemo.com/users/snow26/channel/item/54087/
http://www.youtube.com/watch?v=l-SGciBoxtg

Height 10'
Pole 130lbs.- 13'
grip 13'
same person

http://www.treemo.com/users/snow26/channel/item/54094/

Posted: Mon Apr 02, 2007 11:37 pm
by jcoover
well as far as the standards, they need to go back. id say before that though you should learn how to properly plant the pole and take off. your run isn't too bad, but with a good takeoff and a hard dynamic swing, you will see huge improvements. work on these things in practice, and pick this message board apart for anything that you can find... its all good stuff. good luck! :yes: