Jagodin Paper
I'm curious as to what everyone thinks about this paper... Found it today.
http://www.athleticscoaching.ca/UserFil ... %20Bar.pdf
http://www.athleticscoaching.ca/UserFil ... %20Bar.pdf
The Pole Vault Community Online
http://www.polevaultpower.com/forum/
http://www.polevaultpower.com/forum/viewtopic.php?f=38&t=17362
with the chest moving forward but kept behind the left arm in order to avoid an
early forward swing (frames 13, 14). A deep and prolonged hang is necessary
and important because it allows to use a higher grip and a harder pole. In the
shown vault the duration of the hang is 0.105 sec. and makes up 8.6% of the
total support phase. This is longer than in the previously analyzed sequences.