Changing Poles
Posted: Mon Jan 04, 2016 9:53 pm
I'm a junior in High school. I am 5'6", and 135lbs. I currently use a 140lbs 11'5" Altius. I use 5L runs. I hold at the top of the pole and can easily execute a vault with it. I get good penetration and a very small amount of bend. I think I should move up to a larger pole, unfortunately our pole selection is not great. The poles i could go to are a 160lbs 12', a 155lbs 13'9" (altius), or a 150lbs 14'. All of these larger poles feel way to big and I am not sure if I can use any of them due to the fact that my current pole is so much smaller. Any help at all would be appreciated.
side note: How much will speed at take off help...
side note: How much will speed at take off help...