So I've been vaulting for 3 years and I recently went to a camp and found out what my problem areas are. I collapse my left arm immediately and I have a slight pulling problem. I can do drills easily to fix these but when I try to vault I immediately go back to old habits. I was wondering if anyone could give me tips on keeping my left arm from collapsing right away. Also help for rowing through and not pulling.
Thank you!!
Help with bottom arm and rowing through
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kitttty5968
- PV Newbie
- Posts: 2
- Joined: Fri Jul 03, 2015 10:40 am
- Expertise: current high school vaulter
- Lifetime Best: 8'6
- Gender: Female
- World Record Holder?: Renaud Lavillenie
- Favorite Vaulter: Holly Bleasdale
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