Decathlete vault, 3rd year of vaulting.

This is a forum to discuss pole vault technique as it relates to intermediate level pole vaulting.
ttz
PV Newbie
Posts: 2
Joined: Mon Jan 26, 2015 10:47 am
Expertise: College Decathlete
Lifetime Best: 13'7
World Record Holder?: Renaud Lavillenie

Decathlete vault, 3rd year of vaulting.

Unread postby ttz » Thu Feb 12, 2015 9:11 pm

Hello I'm looking for advice in vault. We have a coach but he is a throws specific coach and he is trying to cover for our jumps coach who recently left. The biggest thing we talk about is the bottom arm. Any advice would be awesome,thanks.
http://youtu.be/B3N8xDiBQo8

This is my 4.15 clearance on a 14'0 175lb. from a short 5 lefts approach.

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