How fast are you capable of getting?
Posted: Thu May 16, 2013 4:51 am
I've spent hours looking for answers to no avail. I'm trying to find out how to judge someone's ability to get faster, including my own. If you do everything right, how much faster can you get? Does it depend primarily on natural talent/genetics or is talent more of a starting point? If someone starts out running a 13 second hundred does it mean they can never reach sub-eleven? Stride Length x Stride Frequency = Speed, but you still see plenty of shorter people run sub-eleven along with tall, slow stride sprinters. How do you know your body's limits? How do you know someone else's limits? Is it just about how hard you're willing to work? I can keep firing off question after question for hours, so please give as much insight as possible on the subject.