How many days of vaulting a week?

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a lad named Will
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How many days of vaulting a week?

Unread postby a lad named Will » Mon Jan 30, 2006 12:49 pm

how many days do you usually vault a week,
not drills or runs, but actual vaulting
Former distance runner learning how to coach pole vault
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nitro
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Unread postby nitro » Mon Jan 30, 2006 1:14 pm

2 days of practice durring the week then a meet or a practice on the weekend
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Unread postby CHC04Vault » Mon Jan 30, 2006 3:32 pm

We have vaulting practice tuesday and thursday for abour 2 hours each.
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OUvaulterUSAF
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Unread postby OUvaulterUSAF » Mon Jan 30, 2006 6:41 pm

0 except for meets.
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ACvault
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Unread postby ACvault » Mon Jan 30, 2006 7:55 pm

indoor, never, even though we have pits and standards. outdoor, more often.
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Unread postby JTred » Wed Feb 15, 2006 10:36 pm

indoor, tuesdays and thursdays when we can, outdoor, basically every day except for the day before a meet. I go on a distance run those days. Usually we warmup with the sprinters, then they go to the blocks and we go to tha pit to do drills and vault.
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Unread postby CrossBarHOpper » Thu Feb 16, 2006 7:44 pm

indoors wensdays for me

outdoor Monday Wensday friday
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Unread postby cpmathis » Mon Feb 20, 2006 5:10 pm

Vault 2 days a week during a normal week with a meet on the weekend. Indoors we only vault on Saturday mornings, although we would do more if we had the facilities.
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Unread postby fong520 » Mon Feb 20, 2006 6:27 pm

for indoors we prac on tues and thurs nite from 6-8 and we have meet on saturdays but only alloud 1 person per team in each event so only one of us gets to jump.
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Unread postby VTechVaulter » Fri Mar 03, 2006 6:30 pm

once during the week
and then the meet on the weekend
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Unread postby pvu-hooligan » Sun Mar 26, 2006 10:18 pm

since im in hs and pole vaulting is the only event i do, everyday. monday and tuesday we have practice. wednesday is a light day. thursday we have our meet. and friday i try to clear the height i couldnt get the day before.
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fx
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Unread postby fx » Sun Mar 26, 2006 10:30 pm

Indoor- never.
Outdoor- Our coach is always there so whenever I want, which is basically every day.
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