Summer Pole Vault Traning
Posted: Tue Jun 02, 2015 10:27 am
I am a volunteer vault coach for the local college in my town. Does anyone have any recommendations for an 'off-season' summer workout training plan for pole vault?
The Pole Vault Community Online
http://www.polevaultpower.com/forum/
http://www.polevaultpower.com/forum/viewtopic.php?f=30&t=52423