bench

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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tim hutzley
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bench

Unread postby tim hutzley » Tue Mar 18, 2003 1:57 am

how much can all you guys bench. My best is 180 lbs and thats pretty good for me. Its only 100 lbs away from tim mack.

Tim

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rainbowgirl28
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Unread postby rainbowgirl28 » Tue Mar 18, 2003 2:31 am

100 lbs :P

jumpinvik
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Unread postby jumpinvik » Tue Mar 18, 2003 9:35 am

120lbs :)

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theflyingkorean
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Unread postby theflyingkorean » Tue Mar 18, 2003 10:40 am

145 lbs. sophmore

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Robert schmitt
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Unread postby Robert schmitt » Tue Mar 18, 2003 12:06 pm

When I was in high school I maxed out at 205lb
while vaulting in college 260lbs
the week before I met my wife 405lbs
Four weeks ago before i seperated my shoulder I put up 265 for a set if 6.
An optimist is one who sees a light in darkness....a pessimist blows it out.

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Unread postby keelowman » Tue Mar 18, 2003 3:09 pm

I just put up 215lbs the other day and I weigh 175lbs

xtremevaulter

a Whopping...

Unread postby xtremevaulter » Tue Mar 18, 2003 4:37 pm

I put up a whopping 180 the other day. Man do i feel week i think so. :o

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jomrus
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Unread postby jomrus » Tue Mar 18, 2003 8:46 pm

225 is mine
JR+MS=JR&MR

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Carolina21
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Unread postby Carolina21 » Tue Mar 18, 2003 9:14 pm

My training partner in the weight room 'Teen Wolf' Martin, puts up a hefty 365 not bad for a guy who weighs 180. Of course thats only when he wolfs out. Me...I finally hit the big 300.
-Rise to the occasion
PR: 18' 4.0

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OAKPV2004
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Unread postby OAKPV2004 » Tue Mar 18, 2003 9:18 pm

185. Not great, but I weight 140 and Im not a weight room rat. I can do 20 pull ups though :yes: .

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Unread postby goose » Tue Mar 18, 2003 10:49 pm

junior in high school 205lb. and i weigh 145.
squat is 325 and power clean is 180. not bad #'s for a small kid like me

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jordan9590
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Unread postby jordan9590 » Wed Mar 19, 2003 6:18 pm

250 pounds, and i weighed 145 pds when I did it. I don't max anymore.


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