Avoiding injuries and strengthening calve muscles

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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pinoyathletics
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Avoiding injuries and strengthening calve muscles

Unread postby pinoyathletics » Mon Feb 25, 2013 9:27 pm

http://pinoyathletics.com/2013/02/26/av ... e-muscles/
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