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help with bending
Posted: Sun Mar 16, 2003 10:49 pm
by mcminkz05
what do u think is the most inportant part of your takeoff to focus on when ur trying to learn how to bend?
Posted: Sun Mar 16, 2003 11:16 pm
by vaultguru6
stay tall at take off and DO NOT bend your left arm at plant
Posted: Mon Mar 17, 2003 1:44 pm
by Robert schmitt
press your arms up, part of staying tall.
Me too
Posted: Mon Mar 17, 2003 3:29 pm
by xtremevaulter
my advice is to not pull with your top arm...I grew up in the vault world doing that and know it is a total b**** try and correct. so dont do it
Posted: Mon Mar 17, 2003 5:51 pm
by ashcraftpv
push your plant up as high as you can and RESIST with the bottom arm. DO NOT push with the bottom arm, just resist against it collapsing.