13' ft high school vaulter, need form help

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Logancoxblhs
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13' ft high school vaulter, need form help

Unread postby Logancoxblhs » Sun May 01, 2016 5:47 pm

IMG_8058.mov

This is a 180lb 14' sky pole from 6 lefts. What do I fix first?
The bar is at 13'

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KirkB
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Re: 13' ft high school vaulter, need form help

Unread postby KirkB » Sun May 01, 2016 6:22 pm

Logancoxblhs wrote:IMG_8058.mov

This is a 180lb 14' sky pole from 6 lefts. What do I fix first?
The bar is at 13'

First, fix you vid so that we can watch it. :idea:

Next, post your vid in the Video Review forum.

Lastly, follow these guidelines: http://www.polevaultpower.com/forum/viewtopic.php?f=39&t=11345

Good luck!

Kirk
Run. Plant. Jump. Stretch. Whip. Extend. Fly. Clear. There is no tuck! THERE IS NO DELAY!


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