Page 1 of 1

Stacy Dragila 2012 Vault Camp Olympic Training Center

Posted: Thu Feb 16, 2012 3:28 pm
by StacyDragila
http://www.altiustc.com/

WEBLOGO.jpg
WEBLOGO.jpg (44.63 KiB) Viewed 15005 times



2012 ATC Summer Camp



Stacy Dragila’s 2012 Summer Camp is going to be held June 30-July 4th at the Olympic Training Center in San Diego. Only 36 on site spots available. Sign up today to hold your spot at the nations best vault camp.

WHY YOU WILL LOVE THE ATC VAULT CAMP

Stacy Dragila’s vault camp will help pole vaulters become better athletes. She will provide an educational and inspirational experience for campers of all ages, skill levels, and abilities. Vaulters will leave camp with an increased knowledge about the vault, new friends, and an enhanced love for the sport. She will teach pole vaulters the necessary skills to excel in the sport.


CAMP WILL INCLUDE ALL ASPECTS OF THE VAULT

- Video analysis and review of correct technique
- Lead up drills including vault system drills, sand pit drills, and sliding box drills
- Sprint technique and approach run instruction
- Full approach vaulting with personalized coaching and video analysis
- Extensive gymnastic training including floor drills, parallel bars, high bar, and rings
- Sport Psychology sessions
- Weight room instruction and periodization


To download brochure and to register click on the link below


http://www.altiustc.com