$39.95
with Dick Railsback,
5X All-American, former University of Nebraska Field Events Coach
Two-time USA National Champion Dick Railsback provides over 30 pole vaulting drills intended to enhance both the beginner and advanced pole vaulter. Correct mechanics are explained and demonstrated for proper grip, pole carry, plant, takeoff, penetration, inversion, extension, and turn. Drills are visually explained in regular speed, slow motion, and stop action for maximum learning.
58 minutes. 2002. ISBN 1-56404-898-5.
Championship Productions, Inc.
2730 Graham St
Ames, IA 50010
Phone: 515.232.3687
Fax: 515.232.3739
Toll-free: 1.800.873.2730
e-mail: info@championshipproductions.com
Pole Vault Videos -- Drills
Moderator: rainbowgirl28
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stavhoppare
- PV Fan
- Posts: 58
- Joined: Fri Sep 13, 2002 9:23 am
- Expertise: Former Elite Vaulter, Olympic and Div. Coach
- Lifetime Best: 17'8 3/4
- Favorite Vaulter: Kjell Isackson
- Location: Lincoln, NE
Pole Vault Videos -- Drills
5.405 in '69 Those not living on the edge are taking up too much room!!!
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