Pole Vault - Intermediate Technique
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View first unread post Take-Off and Reverse-C Suggestions?
by flyingfish12 » Sun Oct 02, 2016 5:10 pm - 16 Replies
- 170100 Views
- Last post by mtisfullofit
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Mon Jan 15, 2018 1:07 am
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View first unread post Help. I haven't PRed in 4 seasons and I'm tired of it.
by birdi_gurlie » Wed Apr 06, 2011 7:41 pm - 16 Replies
- 43235 Views
- Last post by AustinFarwell
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Fri Jan 12, 2018 12:35 am
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- 2 Replies
- 19305 Views
- Last post by advath
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Thu Oct 19, 2017 7:03 pm
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- 6 Replies
- 29295 Views
- Last post by dgracecpv
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Tue Jul 04, 2017 5:50 pm
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- 2 Replies
- 17235 Views
- Last post by Jered63
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Sat Jun 03, 2017 11:20 am
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- 1 Replies
- 14999 Views
- Last post by flyingfish12
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Fri Jan 06, 2017 2:37 am
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- 1 Replies
- 16646 Views
- Last post by GasPasser
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Sun Aug 21, 2016 11:26 am
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- 3 Replies
- 20753 Views
- Last post by Fritch5510
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Fri Aug 19, 2016 7:09 pm
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- 10 Replies
- 47928 Views
- Last post by KirkB
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Mon Jul 18, 2016 6:48 pm
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- 3 Replies
- 18248 Views
- Last post by KirkB
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Mon Jul 18, 2016 6:45 pm
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View first unread post Help with better inversion and staying closer to the pole
by donaldjones » Sat Jun 25, 2016 10:02 am - 1 Replies
- 16888 Views
- Last post by KirkB
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Sat Jun 25, 2016 3:27 pm
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- 13 Replies
- 46381 Views
- Last post by KirkB
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Thu Jun 23, 2016 3:01 pm
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View first unread post How to "go up - not out"? Roll the pole! It's basic physics!
by KirkB » Mon May 30, 2016 11:32 pm - 4 Replies
- 28491 Views
- Last post by KirkB
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Mon Jun 06, 2016 12:47 pm
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- 3 Replies
- 19882 Views
- Last post by KirkB
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Thu Jun 02, 2016 1:14 pm
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View first unread post Swinging hips and getting aligned with the pole.
by spencershade » Mon Apr 18, 2016 8:22 pm - 9 Replies
- 35994 Views
- Last post by advath
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Sun May 29, 2016 12:53 pm
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- 4 Replies
- 22767 Views
- Last post by advath
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Sun May 29, 2016 12:42 pm
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- 9 Replies
- 37449 Views
- Last post by advath
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Sun May 29, 2016 12:30 pm
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- 2 Replies
- 18425 Views
- Last post by advath
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Sun May 29, 2016 12:27 pm
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View first unread post Any tips on getting me higher please??
by juliakay21 » Tue May 17, 2016 9:24 pm - 4 Replies
- 22070 Views
- Last post by advath
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Sun May 29, 2016 12:18 pm
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View first unread post Thoughts about my season/Off season training
by lmshil » Fri May 27, 2016 6:56 pm - 2 Replies
- 19395 Views
- Last post by lmshil
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Fri May 27, 2016 9:24 pm
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- 6 Replies
- 27967 Views
- Last post by treykristianPV
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Fri May 20, 2016 7:08 am
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- 3 Replies
- 19930 Views
- Last post by KirkB
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Wed May 11, 2016 12:49 am
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- 8 Replies
- 34751 Views
- Last post by dj
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Mon May 09, 2016 1:10 pm
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- 4 Replies
- 22041 Views
- Last post by advath
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Thu May 05, 2016 11:24 pm
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- 4 Replies
- 21171 Views
- Last post by Rhino
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Wed May 04, 2016 2:09 pm
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- 1 Replies
- 15965 Views
- Last post by KirkB
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Tue May 03, 2016 8:10 pm
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- 2 Replies
- 18703 Views
- Last post by Cpu8
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Mon May 02, 2016 3:26 am
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- 8 Replies
- 33406 Views
- Last post by GasPasser
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Sun May 01, 2016 4:41 am
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- 11 Replies
- 36636 Views
- Last post by KirkB
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Thu Apr 28, 2016 10:12 pm
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- 2 Replies
- 18538 Views
- Last post by kwantana
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Thu Apr 28, 2016 7:48 pm
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View first unread post 15 foot vaulter needing serious technical help
by vaulter33 » Tue Apr 26, 2016 10:13 pm - 1 Replies
- 17649 Views
- Last post by KirkB
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Wed Apr 27, 2016 2:14 am
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- 10 Replies
- 37766 Views
- Last post by KirkB
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Fri Apr 22, 2016 2:11 pm
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- 8 Replies
- 33207 Views
- Last post by Tincup1215
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Thu Apr 21, 2016 2:15 pm
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- 5 Replies
- 28118 Views
- Last post by GasPasser
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Sun Apr 17, 2016 11:17 pm
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- 10 Replies
- 38272 Views
- Last post by OwlVault
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Thu Apr 14, 2016 12:24 pm
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- 4 Replies
- 23850 Views
- Last post by SkinnyVaulter
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Mon Apr 04, 2016 10:08 pm
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- 2 Replies
- 18748 Views
- Last post by KirkB
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Thu Mar 31, 2016 10:20 pm
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- 1 Replies
- 18456 Views
- Last post by Tory
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Wed Mar 30, 2016 9:25 am
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- 7 Replies
- 33692 Views
- Last post by powerplant42
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Tue Mar 29, 2016 10:20 am
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View first unread post I keep getting rejected when I vault?
by MaiVault » Tue Feb 09, 2016 12:23 am - 9 Replies
- 37816 Views
- Last post by mohammed
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Thu Mar 17, 2016 2:00 pm
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