PoleVaultPower.com

When would somebody buy a new pole tip and is there any brand that is better than another?

I PR'd the other day in practice at 11ft, still miles to improve though(got to move up on another pole) so good thigs could happen

cool beans thanks guys

I think my biggest problem is that I don't get my shoulders and head back but I'm not sure. Any help would be nice.


age: 16
pole length: 12' 6"
grip: 12' 3"
attempting: 9ft

http://www.treemo.com/users/spill21/cha ... em/307398/

Me and my friend need to make some pole vault standards(my school is cheap) and needs some ideas on how to go about doin that, pictures blueprints anything will help. the cool thing is i get to make them in the school shop HAHA

thanks

i'm a 1a vauler and see the same stuff i only wear the jersey and shorts. i guess it only happens on the lower level schools because they can't afford actual vault coaches so the "track" coaches(football, basketball, cross country) don't know whats goin on but thats my opinion.

good point


thanks

on the 7' 2" your losing at lot of speed by pulling the pole up that early and you have a good knee drive trail leg looks good i think on both 7' 4" attempts you had no knee drive and no trail leg you can fix this by doin pop ups what do you mean by "pulling the pole up early"? ...

do yall(yes i'm from texas lol) reccomend gloves while practicing if so what kind and where could i find them cause i get blisters from my pole


Thanks

this was at at meet right

on the 7' 2" your losing at lot of speed by pulling the pole up that early and you have a good knee drive trail leg looks good i think

on both 7' 4" attempts
you had no knee drive and no trail leg you can fix this by doin pop ups

looks to me like your elbows is collapsing i think maybe its the vid but i had that prob during practice and jumped in to the standard a couple times